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All India Institute of Speech and Hearing, Mysuru
(An Autonomous institute Under Ministry of Health and Family Welfare, Government of India.)

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Empowering health decisions / Jerrold S. Greenberg.

By: Material type: TextPublication details: Burlington, MA : Jones & Bartlett Learning, c2014.Description: xxi, 354 p. : col. ill. ; 28 cmISBN:
  • 9781449690403 (pbk.)
  • 1449690408 (pbk.)
  • 9781449617387
  • 1449617387
Subject(s): DDC classification:
  • 613.GRE 23
LOC classification:
  • RA776.9 .G75 2014
Contents:
Health: what it is, why you need it, and how to get it -- Assuming responsibility for your health -- Improving your psychological healthy -- Managing stress, rather than letting stress manage you -- Expressing your spirituality for better health -- Building a lifetime of physical fitness -- Preventing lifestyle diseases -- Being an informed health consumer -- Taking charge of your diet and weight -- Developing healthy and satisfying relationships -- Being sexual and responsible -- Using drugs healthfully and avoiding drug abuse and misuse.
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Reference text books All India Institute of Speech and Hearing R-28/3 613 GRE (Browse shelf) Available 20138
Total holds: 0

Includes bibliographical references and index.

Health: what it is, why you need it, and how to get it -- Assuming responsibility for your health -- Improving your psychological healthy -- Managing stress, rather than letting stress manage you -- Expressing your spirituality for better health -- Building a lifetime of physical fitness -- Preventing lifestyle diseases -- Being an informed health consumer -- Taking charge of your diet and weight -- Developing healthy and satisfying relationships -- Being sexual and responsible -- Using drugs healthfully and avoiding drug abuse and misuse.

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