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008 100604s2009 nyua b 001 0 eng
010 _a 2010294216
020 _a9780241356791
040 _aDLC
_cDLC
_dDLC
050 0 0 _aB132.Y6
_bI955 2009
082 0 0 _a613.704 6 IYE
_223
100 1 _aIyengar, B. K. S.,
_d1918-2014.
245 1 0 _aYoga wisdom & practice /
_cB.K.S. Iyengar.
260 _aNew Delhi :
_bDK Pub.,
_c2018.
300 _a256 p. :
_bcol. ill. ;
_c25 cm.
504 _aIncludes bibliographical references (p. 254-256) and indexes.
520 _aIyengar Yoga Wisdom & Practice" is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey.
650 0 _aYoga.
650 0 _aHatha yoga.
906 _a7
_bcbc
_corigres
_d2
_encip
_f20
_gy-gencatlg
942 _2ddc
_cSTL