Stress management for teachers /
Elizabeth Hartney.
- London ; New York : Continuum, c2008.
- x, 175 p. : ill. ; 22 cm.
Includes bibliographical references (p. 156-168) and index.
Introduction; 1. Why we need stress management; 2. Understanding stress; 3. Stress in teaching; 4. Career development; 5. Relationships at work; 6. Dealing with difficult people; 7. Balancing personal and personal life; 8. Managing feelings; 9. Managing your health; 10. Stress management for life; Resources; References.