TY  - BOOK
AU  - Bennett-Levy,James
AU  - Thwaites,Richard
AU  - Haarhoff,Beverly
AU  - Perry,Helen
TI  - Experiencing CBT from the inside out: a self practice/self-reflection workbook for therapists 
T2  - Self practice/self-reflection guides for psychotherapists
SN  - 9781462518890
AV  - RC489.C63 B46 2015
U1  - 616.8914 BEN 23
PY  - 2015///
CY  - New York
PB  - The Guilford Press
KW  - Cognitive therapy
KW  - Problems, exercises, etc
KW  - Psychotherapists
KW  - Psychology
KW  - Cognitive Therapy
KW  - Problems and Exercises
KW  - Self-Assessment
KW  - fast
KW  - Problems and exercises
N1  - Includes bibliographical references and index; Machine generated contents note: ch. 1 Introducing Experiencing CBT from the Inside Out -- ch. 2 Experiencing CBT from the Inside Out: The Conceptual Framework -- ch. 3 Guidance for SP/SR Participants -- ch. 4 Guidance for SP/SR Facilitators -- pt. I Identifying and Understanding Unhelpful (Old) Ways of Being -- Module 1 Identifying a Challenging Problem -- Module 2 Formulating the Problem and Preparing for Change -- Module 3 Using Behavioral Activation to Change Patterns of Behavior -- Module 4 Identifying Unhelpful Thinking and Behavior -- Module 5 Using Cognitive Techniques to Modify Unhelpful Thinking and Behavior -- Module 6 Reviewing Progress -- pt. II Creating and Strengthening New Ways of Being -- Module 7 Identifying Unhelpful Assumptions and Constructing New Alternatives -- Module 8 Using Behavioral Experiments to Test Unhelpful Assumptions against New Alternatives -- Module 9 Constructing New Ways of Being -- Module 10 Embodying New Ways of Being --; Contents note continued: Module 11 Using Behavioral Experiments to Test and Strengthen New Ways of Being -- Module 12 Maintaining and Enhancing New Ways of Being
UR  - http://www.loc.gov/catdir/enhancements/fy1606/2015458556-b.html
UR  - http://www.loc.gov/catdir/enhancements/fy1606/2015458556-t.html
ER  -