a self practice/self-reflection workbook for therapists Bennett-Levy, James. creator author. Thwaites, Richard author. Haarhoff, Beverly author. Perry, Helen author. text bibliography Problems and exercises. nyu 2015 monographic eng

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xvi, 278 pages : illustrations ; 27 cm Machine generated contents note: ch. 1 Introducing Experiencing CBT from the Inside Out -- ch. 2 Experiencing CBT from the Inside Out: The Conceptual Framework -- ch. 3 Guidance for SP/SR Participants -- ch. 4 Guidance for SP/SR Facilitators -- pt. I Identifying and Understanding Unhelpful (Old) Ways of Being -- Module 1 Identifying a Challenging Problem -- Module 2 Formulating the Problem and Preparing for Change -- Module 3 Using Behavioral Activation to Change Patterns of Behavior -- Module 4 Identifying Unhelpful Thinking and Behavior -- Module 5 Using Cognitive Techniques to Modify Unhelpful Thinking and Behavior -- Module 6 Reviewing Progress -- pt. II Creating and Strengthening New Ways of Being -- Module 7 Identifying Unhelpful Assumptions and Constructing New Alternatives -- Module 8 Using Behavioral Experiments to Test Unhelpful Assumptions against New Alternatives -- Module 9 Constructing New Ways of Being -- Module 10 Embodying New Ways of Being -- Contents note continued: Module 11 Using Behavioral Experiments to Test and Strengthen New Ways of Being -- Module 12 Maintaining and Enhancing New Ways of Being. James Bennett-Levy, Richard Thwaites, Beverly Haarhoff, Helen Perry ; foreword by Christine A. Padesky. Includes bibliographical references and index. Cognitive therapy Problems, exercises, etc Psychotherapists Psychology Problems, exercises, etc Cognitive Therapy Problems and Exercises Self-Assessment Problems and Exercises Cognitive therapy Psychotherapists Psychology RC489.C63 B46 2015 616.8914 BEN 9781462518890 1462518893 2015458556 http://www.loc.gov/catdir/enhancements/fy1606/2015458556-b.html http://www.loc.gov/catdir/enhancements/fy1606/2015458556-t.html http://www.loc.gov/catdir/enhancements/fy1606/2015458556-b.html http://www.loc.gov/catdir/enhancements/fy1606/2015458556-t.html YDXCP 151118 20200306095951.0 18863472 eng