Madders, Jane.

Stress and relaxation : self-help ways to cope with stress and relieve nervous tension, ulcers, insomnia, migraine, and high blood pressure / Jane Madders ; consultant editor, Michael Hay. - New York : Arco Pub. Co., 1979. - 126 p. : ill. ; 23 cm. - Positive health guide .

Includes index.

Bibliography: p. 121-122.

0668046740 : $8.95 0668046805 (pbk.) : $5.95

78024489


Relaxation.
Stress (Physiology)

RA785 / .M32 1979

613.792 MAD