01573cam a2200325 a 4500999001500000001000900015003000400024005001700028008004100045010001700086020002500103020002200128020001800150020001500168040001800183042000800201050002300209082001600232100002600248245005700274260005700331300003900388504005100427505055000478650002901028650002101057906004501078942001301123952011101136  c7992d799217441205OSt20200218154130.0120824s2014    maua     b    001 0 eng    a  2012027218  a9781449690403 (pbk.)  a1449690408 (pbk.)  a9781449617387  a1449617387  aDLCcDLCdDLC  apcc00aRA776.9b.G75 201400a613.GRE2231 aGreenberg, Jerrold S.10aEmpowering health decisions /cJerrold S. Greenberg.  aBurlington, MA :bJones & Bartlett Learning,cc2014.  axxi, 354 p. :bcol. ill. ;c28 cm.  aIncludes bibliographical references and index.0 aHealth: what it is, why you need it, and how to get it -- Assuming responsibility for your health -- Improving your psychological healthy -- Managing stress, rather than letting stress manage you -- Expressing your spirituality for better health -- Building a lifetime of physical fitness -- Preventing lifestyle diseases -- Being an informed health consumer -- Taking charge of your diet and weight -- Developing healthy and satisfying relationships -- Being sexual and responsible -- Using drugs healthfully and avoiding drug abuse and misuse. 0aHealthxDecision making. 0aHealth behavior.  a7bcbccorignewd1eecipf20gy-gencatlg  2ddccRFT  00102ddc40708R-28/3aAIISHbAIISHd2020-02-18l0o613 GREp20138r2020-02-18 00:00:00w2020-02-18yRFT