TY - BOOK AU - Greenberg,Jerrold S. TI - Empowering health decisions SN - 9781449690403 (pbk.) AV - RA776.9 .G75 2014 U1 - 613.GRE 23 PY - 2014/// CY - Burlington, MA PB - Jones & Bartlett Learning KW - Health KW - Decision making KW - Health behavior N1 - Includes bibliographical references and index; Health: what it is, why you need it, and how to get it -- Assuming responsibility for your health -- Improving your psychological healthy -- Managing stress, rather than letting stress manage you -- Expressing your spirituality for better health -- Building a lifetime of physical fitness -- Preventing lifestyle diseases -- Being an informed health consumer -- Taking charge of your diet and weight -- Developing healthy and satisfying relationships -- Being sexual and responsible -- Using drugs healthfully and avoiding drug abuse and misuse ER -