02523cam a22003858i 450000100090000000300040000900500170001300800410003001000170007102000250008803500200011304000230013304200080015605000140016406000100017808200240018810000280021224501360024026300090037626400560038530000140044133600210045533700250047633800230050150400410052450513330056565000590189865000100195765000310196765500140199870000370201270000270204970000310207670000300210719689154OSt20200211104015.0170601s2018    enk      bf   000 0 eng    a  2017026340  a9781911186090 (pbk.)  a(DNLM)101706809  aDNLM/DLCcDLCerda  apcc00aRC394.A8510aWM 3400a616.858 906 JEA2231 aJeavons, Anne,eauthor.14aThe adult ADHD treatment handbook /cauthored by Anne Jeavons, Andrew Harpham-Salter, Tara Bishop, Blandine French, Siona Bastable.  a1801 1aAbingdon, Oxon ;aNew York, NY :bRoutledge,c2018.  ap. ;ccm.  atext2rdacontent  aunmediated2rdamedia  avolume2rdacarrier  aIncludes bibliographical references.  aHow to use these resources


Introduction


Session 1: Understanding ADHD and how it affects you


Session 2: Anxiety and Problem Solving


Session 3: Medication and Sleep


Session 4: Depression and Self-Worth


Session 5: Attention, Concentration and Memory


Session 6: Impulsivity, Anger and ADHD Mood swings


Session 7: Organisation, Timekeeping and Money Management


Session 8: Relationships


Additional session 1: Couples session


Additional session 2: Parenting


Additional session 3: Organising a follow up support group


Additional handouts










Being a woman with ADHD







ADHD at work







Being a student with ADHD







Questions about ADHD medication







Useful Resources







Appendices -


Appendix 1: DSM 5 criteria for ADHD


Appendix 2: Goal Setting Sheet


Appendix 3: Timeline


My Core Beliefs


Appendix 4: Thought Record


Appendix 5: Sleep Diary


Appendix 6: Vignettes for session 4; Depression and Self-Worth


Appendix 7: Vignettes for session 5; Attention, Concentration and Memory


Appendix 8: My Better Organisational plan


Appendix 9: Vignette for session 7; Timekeeping


Activity Schedule


Money Management exercise


Appendix 10: ABC Chart


Appendix 11: Our ADHD Situation


Appendix 12: Our Challenging Situation


Appendix 13: ADHD group Satisfaction Questionnaire12aAttention Deficit Disorder with Hyperactivityxtherapy12aAdult22aCognitive Therapyxmethods 2aHandbooks1 aHarpham-Salter, Andrew,eauthor.1 aBishop, Tara,eauthor.1 aFrench, Blandine,eauthor.1 aBastable, Siona,eauthor.