01320cam a22002297a 450000100090000000300040000900500170001300800410003001000170007102000180008804000180010605000230012408200220014710000350016924500460020426000330025030000340028350400660031752006810038365000100106465000160107416267827OSt20200203161315.0100604s2009 nyua b 001 0 eng  a 2010294216 a9780241356791 aDLCcDLCdDLC00aB132.Y6bI955 200900a613.704 6 IYE2231 aIyengar, B. K. S.,d1918-2014.10aYoga wisdom & practice /cB.K.S. Iyengar. aNew Delhi :bDK Pub.,c2018. a256 p. :bcol. ill. ;c25 cm. aIncludes bibliographical references (p. 254-256) and indexes. aIyengar Yoga Wisdom & Practice" is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey. 0aYoga. 0aHatha yoga.