TY  - BOOK
AU  - Adamson,Eve
TI  - The everything stress management book: practical ways to relax, be healthy, and maintain your sanity 
SN  - 1580625789
AV  - RA785 .A335 2002
U1  - 155.904 2 ADA 21
PY  - 2002///
CY  - Avon, Mass.
PB  - Adams Media
KW  - Stress management
KW  - Popular works
N1  - Includes bibliographical references (p. 313-314) and index; Introduction // Ch.1 Stress Unmasked // Ch.2 What is Stress Doing to Me ? // Ch.3 Stress and Your Self Esteem // Ch.4 Your Personal Stress Profile // Ch.5 Your Stress Management Portfolio // Ch.6 Building a Stress Proof  Body // Ch.7 Get Strong,Get Healthy // Ch.8 Stress Relief for your Mind and Spirit // Ch.9 More Stress Management Tools // Ch.10 De-Stressing the Nuts and Bolts // Ch.11 De-Stressing For Women Only // Ch.12 For Men Only // Ch.13 Stress Management from Childhood to Forever // Appendix A & B// Index
UR  - http://www.loc.gov/catdir/enhancements/fy1501/2001046318-d.html
ER  -