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  <titleInfo>
    <title>Mindfulness for adult ADHD</title>
    <subTitle>a clinician's guide</subTitle>
  </titleInfo>
  <name type="personal">
    <namePart>Zylowska, Lidia, author.</namePart>
    <role>
      <roleTerm authority="marcrelator" type="text">creator</roleTerm>
    </role>
  </name>
  <name type="personal">
    <namePart>Mitchell, John T., author.</namePart>
  </name>
  <typeOfResource>text</typeOfResource>
  <originInfo>
    <place>
      <placeTerm type="text">New York</placeTerm>
    </place>
    <publisher>The Guilford Press</publisher>
    <dateIssued>[2021]</dateIssued>
    <issuance>monographic</issuance>
  </originInfo>
  <physicalDescription>
    <extent>207 p.</extent>
  </physicalDescription>
  <tableOfContents>Foreword, Russell A. Barkley
I. Overview: Knowing the "Why" before the "What"
1. Introduction
2. Conceptual and Research Review
3. Teaching Considerations: Common Questions and Answers
4. ADHD Psychoeducation
II. MAPs for ADHD 8-Week Program: Seeing the Forest for the Trees
- Session 1. Introduction to ADHD and Mindfulness: Reframing of ADHD
- Session 2. Mindful Awareness of ADHD Patterns: "What Is My ADHD Like?"
- Session 3. Mindful Awareness of Sound, Breath, and Body
- Session 4. Mindful Awareness of Body Sensations
- Session 5. Mindful Awareness of Thoughts
- Session 6. Mindful Awareness of Emotions
- Session 7. Mindful Awareness of Presence and Interactions
- Session 8. Mindful Awareness as a Life Journey
III. Beyond Initial MAPs for ADHD: The End May Be Just the Beginning
5. Considerations of Next Steps
Appendix: Session Summaries and Session Handouts
References
Index</tableOfContents>
  <note type="statement of responsibility">Lidia Zylowska, John T. Mitchell ; foreword by Russell A. Barkley</note>
  <note>Includes bibliographical references and index.</note>
  <subject>
    <topic>Attention-deficit disorder in adults--Alternative treatment--Popular works</topic>
  </subject>
  <subject>
    <topic>Attention-deficit disorder in adults--Alternative treatment--Popular works</topic>
  </subject>
  <subject>
    <topic>Mind and body therapies--Popular works</topic>
  </subject>
  <subject>
    <topic>Mind and body therapies--Popular works</topic>
  </subject>
  <subject>
    <topic>Psychotherapy</topic>
  </subject>
  <classification authority="ddc">616.858 9 ZYL M</classification>
  <identifier type="isbn">9781462545001</identifier>
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