02510cam a2200397 i 4500 18371 18371 21566171 OSt 20211116142811.0 200615s2021 caua b 001 0 eng 2020027363 9781635502992 (paperback) 1635502993 (paperback) DNLM/DLC eng DLC rda DLC pcc RF293.8 .B48 2021 WV 272 617.8 BEU 23 Beukes, Eldré W., author. Cognitive behavioral therapy for tinnitus / Eldré Beukes, Gerhard Andersson, Vinaya Manchaiah, Viktor Kaldo. San Diego, CA : Plural Publishing, [2021] xiv, 256 pages : illustrations ; 28 cm text txt rdacontent unmediated n rdamedia volume nc rdacarrier Includes bibliographical references and index. Cognitive Behavioral Therapy Principles and Applications -- Cognitive Behavioral Therapy for Tinnitus -- How to Deliver Cognitive Behavioral Therapy for Tinnitus -- Tackling Tinnitus Program Outline -- Tinnitus Overview -- Deep Relaxation -- Deep Breathing -- Entire Body Relaxation -- Frequent Relaxation -- Quick Relaxation -- Relaxation Routine -- Positive Imagery -- Views of Tinnitus -- Shifting Focus -- Thought Patterns -- Challenging Thoughts -- Being Mindful -- Listening to Tinnitus -- Sound Enrichment -- Sleep Guidelines -- Improving Focus -- Increasing Sound Tolerance -- Listening Tips -- Summary -- Future Planning -- Additional Resources -- Pre-Intervention Screening Questionnaire -- Weekly Monitoring -- Providing Guidance. "For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behavior Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus"-- Provided by publisher. Tinnitus therapy Cognitive Behavioral Therapy methods Andersson, Gerhard, author. Manchaiah, Vinaya, author. Kaldo, Viktor, author. 7 cbc orignew 1 ecip 20 y-gencatlg ddc RFT 0 0 ddc 0 0 R-53/1 AIISH AIISH 2021-11-16 2 617.8 BEU 22809 2026-08-10 2026-07-06 00:00:00 2026-07-06 2021-11-16 RFT 0 0 ddc 0 0 86/3 AIISH AIISH 2021-11-16 4 617.8 BEU;1 22810 2026-09-22 00:00:00 2026-08-08 2021-11-16 STS