Stress management for teachers /
Hartney, Elizabeth.
Stress management for teachers / Elizabeth Hartney. - London ; New York : Continuum, c2008. - x, 175 p. : ill. ; 22 cm.
Includes bibliographical references (p. 156-168) and index.
Introduction; 1. Why we need stress management; 2. Understanding stress; 3. Stress in teaching; 4. Career development; 5. Relationships at work; 6. Dealing with difficult people; 7. Balancing personal and personal life; 8. Managing feelings; 9. Managing your health; 10. Stress management for life; Resources; References.
9780826496072 (pbk.) 0826496075 (pbk.)
2007043781
GBA806489 bnb
014493418 Uk
Stress management.
Teachers--Job stress.
RA785 / .H372 2008
158.72 HAR
Stress management for teachers / Elizabeth Hartney. - London ; New York : Continuum, c2008. - x, 175 p. : ill. ; 22 cm.
Includes bibliographical references (p. 156-168) and index.
Introduction; 1. Why we need stress management; 2. Understanding stress; 3. Stress in teaching; 4. Career development; 5. Relationships at work; 6. Dealing with difficult people; 7. Balancing personal and personal life; 8. Managing feelings; 9. Managing your health; 10. Stress management for life; Resources; References.
9780826496072 (pbk.) 0826496075 (pbk.)
2007043781
GBA806489 bnb
014493418 Uk
Stress management.
Teachers--Job stress.
RA785 / .H372 2008
158.72 HAR