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Breaking the stress cycle : 7 steps to greater resilience, happiness and peace of mind /

Bernstein, Andrew

Breaking the stress cycle : 7 steps to greater resilience, happiness and peace of mind / Andrew Bernstein - New York : Atria, 2021. - 283 p.

ISBN: 9781439159460

Subjects--Topical Terms:
Stress (Psychology)
Stress management

Dewey Class. No.: 155.904 2 BER

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