Yoga wisdom & practice / B.K.S. Iyengar.
Material type:
TextPublication details: New Delhi : DK Pub., 2018.Description: 256 p. : col. ill. ; 25 cmISBN: - 9780241356791
- 613.704 6 IYE 23
- B132.Y6 I955 2009
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Literature books | All India Institute of Speech and Hearing | Stack II 132/1 | 613.704 6 IYE (Browse shelf(Opens below)) | Available | 22050 |
Includes bibliographical references (p. 254-256) and indexes.
Iyengar Yoga Wisdom & Practice" is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey.
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